Ramadan fasting 2019

3 Fruits Besides Good Dates for Breaking Fasting

3 Fruits Besides Good Dates for Breaking Fasting

Dates are not the only good fruit to eat when breaking the fast. See various other options.
Can Pregnant Women Fast?

Can Pregnant Women Fast?

If the gestational age is still in the first trimester, or it has entered the last trimester, pregnant women must be extra careful if you want to fast. Why?
Don't Want to Gain Weight After Lebaran? Follow these 3 tips

Don't Want to Gain Weight After Lebaran? Follow these 3 tips

Food on Lebaran indeed arouses your appetite. But, not to make weight gain after Lebaran. Follow these tips to prevent it.
3 Formulas for Healthy Eid

3 Formulas for Healthy Eid

Between friendship and eating in many homes, surrounded by Lebaran full of fat and cholesterol, we can still live it healthy, you know.
6 Ways to Stay Healthy Eating on Lebaran Day

6 Ways to Stay Healthy Eating on Lebaran Day

The name is also once a year, it's impossible to miss the typical Lebaran dish. But how to keep the Lebaran dishes from ruining your healthy eating?
4 Tips For Not Eating Fast Eating Typical Foods High on Fat

4 Tips For Not Eating Fast Eating Typical Foods High on Fat

Lebaran food is identical with high fat and cholesterol. However, you can still control yourself so as not to eat fat on a feast.
Plus Minus Dates for Break Fasting

Plus Minus Dates for Break Fasting

A date palm is the best way to restore blood sugar to normal levels when breaking the fast. But beware, if too much, there are even risks.
4 Rules for Eating Lebaran to Keep Cholesterol Stable This is a sponsored article. For more information about our Advertiser and Sponsor Policies, please read here.

4 Rules for Eating Lebaran to Keep Cholesterol Stable This is a sponsored article. For more information about our Advertiser and Sponsor Policies, please read here.

Eid is identical to a delicious food containing coconut milk and fat. Follow the eating rules during this Lebaran to prevent cholesterol from rising.
8 Safe Tips for Going Home When Fasting This is a sponsored article. For more information about our Advertiser and Sponsor Policies, please read here.

8 Safe Tips for Going Home When Fasting This is a sponsored article. For more information about our Advertiser and Sponsor Policies, please read here.

Going home is not a reason to skip fast if you are hale and hearty. But there are a number of things to consider if you have to travel far while fasting
4 Recipe for Healthy Snacks for Practical and Delicious Eid

4 Recipe for Healthy Snacks for Practical and Delicious Eid

Come on, make a healthy snack for a practical holiday at home. You do not need to worry about fat content and sugar. This snack is guaranteed healthy!
Tips for Choosing Food for Homecoming When Fasting

Tips for Choosing Food for Homecoming When Fasting

Travel long distances when fasting requires a fit body condition. Eating healthy food becomes tips before going home that must be done.
5 Must-have Foods for Sahur Children and Breaking Fasting

5 Must-have Foods for Sahur Children and Breaking Fasting

Fasting is important but the food menu for children when breaking fast and dawn is no less important. So as not to be cheated, let's see this review!
7 Tips for Smooth Homecoming for Rheumatism Patients

7 Tips for Smooth Homecoming for Rheumatism Patients

Going home can make your body aching and tired quickly, especially for those of you who have arthritis. So, let's see tips for healthy homecoming when rheumatism follows!
3 Options Low-Sugar Pastry Recipes for Eid

3 Options Low-Sugar Pastry Recipes for Eid

Eid soon. Already have a stock of pastries for serving at home yet? Come on, make your own low-sugar pastries for a healthier Eid!
Can Fasting Really Lose Weight?

Can Fasting Really Lose Weight?

Many people use the month of Ramadan as a moment for diet. But is it really fasting that can reduce weight?
7 Strategies for telling to lose weight during fasting

7 Strategies for telling to lose weight during fasting

For a successful diet, you must know which method to lose weight during fasting is the most effective. Take a peek at seven tips for fasting during this diet, let's!
Are Mothers Breastfeeding Can Fasting?

Are Mothers Breastfeeding Can Fasting?

Even though you are breastfeeding, you might not want to miss fasting. But, is breastfeeding while fasting safe for mother and baby?
4 Tips for telling to keep ASI production smooth even though currently fasting

4 Tips for telling to keep ASI production smooth even though currently fasting

All breastfeeding mothers would want adequate milk production for infants, even while fasting. Well, to be more optimal, see the tips here, let's!
4 Conditions that Require Pregnant Women Cancel Fasting

4 Conditions that Require Pregnant Women Cancel Fasting

Pregnant women can fast. Even so, continuing fasting for pregnant women with these conditions not only endanger her health, but also her baby.
Easy Tips to Prevent Thrush When Fasting

Easy Tips to Prevent Thrush When Fasting

Thrush is not dangerous but quite disturbing, especially when fasting. Therefore, here are some effective ways to prevent thrush when fasting